BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

YOUR BODY YOUR PRIDE

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

All About
Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Yoga

FEATURED CLASSES

- Sun
- 11:30am

Womens Only Boxing

Blue/Red/PayG

- Tue
- 7:30pm

WOMENS MUAY THAI

Red/PayG

TAEKWONDO Age 8+

- Mon
- 6:30am
- Wed
- 6:30am
- Fri
- 6:30am
- Sat
- 9:00am

STUDIO BOOKED

STRETCH & MOBILITY

CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30am	STUDIO BOOKED 6:30am - 7:30am		STUDIO BOOKED 6:30am - 7:30am		STUDIO BOOKED 6:30am - 7:30am
9:00am						MMA STUDIO BOOKED 9:00am - 10:00am STUDIO BOOKED 9:00am - 10:15am
9:30am	G-FIT 9:30am - 10:30am		BOXING / BOX FIT 9:30am - 10:30am		G-FIT 9:30am - 10:30am
10:30am						MUAY THAI 10:30am - 11:45am
11:30am							Womens Only Boxing 11:30am - 12:30pm
12:00pm					BOX FIT 12:00pm - 1:00pm	BOXING / BOX FIT 12:00pm - 1:00pm KIDS KOMBAT Age 5-9y 12:00pm - 1:00pm
12:30pm							JUNIOR MUAY THAI Age 8-14y 12:30pm - 1:30pm
1:00pm						JUNIOR MUAY THAI Age 8-14y 1:00pm - 2:00pm
2:00pm						Junior Wrestling/BJJ/Judo 2:00pm - 3:00pm
5:30pm	JUNIOR BOXING Age 8-14y 5:30pm - 6:30pm	KIDS KOMBAT Age 5-9y 5:30pm - 6:15pm	JUNIOR BOXING Age 8-14y 5:30pm - 6:30pm	JUNIOR MUAY THAI Age 8-14y 5:30pm - 6:30pm
6:00pm	MUAY THAI 6:00pm - 7:00pm	BOXING / BOX FIT 6:00pm - 7:00pm	MUAY THAI 6:00pm - 7:00pm	BOXING / BOX FIT 6:00pm - 7:00pm
6:30pm	BOXING SPARRING ( Invite Only) 6:30pm - 7:30pm		G-FIT 6:30pm - 7:30pm	MUAY THAI 6:30pm - 7:30pm
7:00pm	MUAY THAI ( Invite Only ) 7:00pm - 8:00pm	MUAY THAI 7:00pm - 8:00pm	MUAY THAI ( Invite Only ) 7:00pm - 8:00pm
7:30pm		WOMENS MUAY THAI 7:30pm - 8:30pm		MIXED MARTIAL ARTS 7:30pm - 8:30pm

WHAT CLIENT'S SAY

Anne-Marie Kennedy

Brilliant Gym, Cracking Team..!

Lori Anderson

Love the spa, Very nice Jacuzzi and sauna!

Joe O’Gorman

I have been a member of all the major gyms in the Southside for years but this is by far the best club. Great classes, Instructors and Members. Particularly good if you have kids and want to get them to boxing and Muay Thai.